Ashiatsu massage is a massage technique that involves the therapist using body weight and legs to apply pressure to the client. This type of massage originated in Asia and is often referred to as 'foot massage'. The word "Ashiatsu" comes from the Japanese language, where "ashi" means foot and "atsu" means pressure.
During an Ashiatsu massage, the therapist holds bars or other supports above the client to maintain balance and control the pressure applied. This type of massage is effective for releasing muscle tension, improving blood circulation and increasing the body's flexibility.
Although it may seem unusual, Ashiatsu massage is a safe and therapeutic technique when performed by an experienced and certified massage therapist. It is important to communicate with your therapist about your comfort level and ensure you have a positive and relaxing experience.
Ashiatsu massage is a unique and effective approach to massage therapy that combines Asian tradition with modern techniques to bring multiple health and wellness benefits. This distinctive technique not only helps release muscle tension and improve circulation, but also helps reduce stress, relieve pain, improve posture and increase flexibility. If you're looking for a deep and invigorating therapeutic experience, consider trying an Ashiatsu massage by a trained therapist and prepare to enjoy enhanced well-being and deep relaxation.