Anti-cellulite massage is a form of therapeutic massage that focuses on reducing the appearance and formation of cellulite, which is characterised by fat deposits under the skin, often forming the "orange peel" appearance.
This massage technique involves applying specific strokes, firm pressure, and the use of kneading to work on tissues affected by cellulite.
Specific techniques: Anti-cellulite massage involves using specialised techniques, such as firm pressure and friction, to work on tissues affected by cellulite.
Focus on affected areas: The therapist focuses on areas with cellulite deposits, using specific movements to improve blood circulation and reduce accumulated fat.
Use of oils and creams: Special oils and creams with active ingredients that help fight cellulite are used to facilitate the fluid movements of the massage.
Lymphatic stimulation: Anti-cellulite massage often includes techniques that stimulate the lymphatic system, helping to remove toxins and excess fluid from the tissues.
Duration and regularity: For best results, anti-cellulite massage requires a regular session approach and the duration of each session can vary according to individual needs, from 60 to 120 minutes.
Reduced orange peel appearance: Anti-cellulite massage helps reduce the orange peel appearance associated with cellulite, improving skin texture.
Improved blood circulation: By stimulating blood circulation, the massage contributes to more efficient tissue oxygenation and toxin elimination.
Skin toning: The specific movements of the anti-cellulite massage help to tone and firm the skin, giving it a firmer and healthier appearance.
Release muscle tension: Massage techniques can help to relax muscles and release accumulated tension in the treated areas.
Boosting metabolism: By activating the blood flow and lymphatic system, massage can boost metabolism, helping to burn fat and eliminate it from the body.
Relaxation and general well-being: In addition to the aesthetic benefits, anti-cellulite massage is a relaxing and feel-good experience, helping to reduce stress and general fatigue.